Healthy Lifestyle; The Essentials

SAMPLE MODULE

This link leads to Module 1 How to maintain a healthy body weight (Some browsers require link to be copied and pasted into Internet Explorer).

RQF QUALIFICATION

Within AIM Awards Skills for Working in Health, Lifestyle and Science Industries this RQF component has 2 credits at L1.

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MODULE LIST

How to maintain a healthy body weight
The requirements of a healthy diet
The importance of a healthy lifestyle

HEALTHY LIFESTYLE; THE ESSENTIALS introduces learners to key aspects of healthy living. Learners will consider key concepts of a healthy lifestyle such as healthy eating and a healthy diet.

The aim of this component is, therefore, to give learners an introductory awareness of how to maintain a healthy body weight through a balanced diet which will support a healthy lifestyle.

Learners successfully completing this course should achieve the corresponding unit in the following SFA-Funded qualifications:

AIM Awards RQF Award in Skills for Working in Health, Lifestyle and Science Industries (Ofqual No. 603/1831/4)
AIM Awards RQF Extended Award in Skills for Working in Health, Lifestyle and Science Industries (Ofqual No. 603/1831/4)